Kundalini Yoga in Style

Denise and I have been taking Kundalini yoga classes consistantly for over a year now. Besides feeling amazing after class it has literally awaken me to things both mental and physical. There are many more post on the way to cover the subject, but being a fashion stylist I did notice one thing aside from the spirituality. There are limited stores and sites to shop for the proper white attire. I began a search and must say I am still on the hunt. After browsing longtimesunapparel.com and spiritvoyage.com although lovely, I wanted more options. Fashion that I could wear outside of class and look polished. I found a few pairs of nice linen pants that pair well with simple white tanks like this

Coconut Oil Love

A few months ago after reading endless amounts about how great coconut oil is, I thought it was time to give it a try. Denise, had started cooking with it a couple years ago, but we didnt give it much thought for other uses. As I read more about oil pulling, I grabbed a spoon and gave it a try. At first I thought how would I do this for 20 minutes before I even brushed my teeth! I closed my eyes and took a large tablespoon of it. It quickly turned to a thin water like consistancy. I felt like a little mini pina colada was happening in my mouth. I walked around, picked out my outfit for the day and swished. Much to my suprised I didnt mind it at all. I have since been doing it every morning

Pencils of a Promise

One Tuesday afternoon I received my Marie Forleo TV weekly video, she was interviewing a young man by the name of Adam Braun about his new book The Promise of a Pencil. The topic of discussion was “How to Change the World & Live your Purpose.” I was instantly intrigued. After watching the interview I immediately went on Barnesandnoble.com to put this book on hold so I could pick up that night after work. Upon opening the book there was all this praise about it from the likes of Sir Richard Branson, Senator Cory Booker, Deepak Chopra and Gary Vaynerchuk to name a few. I knew it was going to be one of those books that I wouldn’t be able to put down until I read it from cover to cover. Sure eno
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