Staying Healthy with Probiotics

Taking probiotics have been a priority in my life for a few years now. It replenishes your body with the good bacteria you need. When I first started taking it I felt a difference in the balance of my over health. I am a very healthy eater but our environment has toxins that can effect our wellness and daily stressors. I have tried a few difference brands over the years. When I learned about Hyperbiotics I had to give them a try, especially since they had one designed specially for women, pro-women. It had 5 billion CFU strains of a probiotic blend. They promote improved digestion, immune system strength, the balance of yeast, and urinary health. It also includes cranberry extract and natura

TIU Chocolate Chip Cookie Bars

We have been big fans of Tone It Up for a while now. They have the best workout routines that keep you motived. Aside from that they have the greatest, easy to make recipes. We found this one delicious sweet treat recipe for chocolate chip cookie bars and had to give it a try. They were so simple and the ingredients are super healthy. Honestly they tasted just like a chocolate chip! Definitely worth trying. Here is the recipe. #toneitup #chocolatechipbars #flourlessdessert #chickpeadessert #chocolate #food

What to Wear to Prom

Everyone wants to look glam for Prom. It is one of the biggest night of the year when you are a senior. What to wear can be the trickiest part. I remember going to my Junior and Senior Prom and the dress was everything. I have your back on this one and will get you looking simple gorgeous for this special day. Light and white is super trendy for prom this season, it is sweet and romantic perfect for the girly girl. Metallics are so major in fashion, anything that sparkles and shines. Prom is the best time to add a little shimmer to your look, from sequin gowns to flowy metallic cocktail dresses. Black is chic, never goes out of style and the dress can be worn over again. Look for a fitted
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