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Turmeric Cramp Cure

February 7, 2015


For most women we have come to accept we will have cramps each month. They can be inconvenient and too painful to want to even leave the house. I never wanted to be on medication like "the pill" or have to take pain killers. Over the past few years I spent time trying to find solutions to the pain naturally.Vitamins, breathing exercises, changing what I eat but nothing really made the pain stop. I heard about turmeric helping with inflammation so I tried juicing it with my morning juice. It helped slightly but I needed something more concentrated. I found Gaia's Turmeric Supreme extra strength and gave it a try. Happy actually thrilled to say it worked. Finally a natural cure to the dreaded monthly pain. 





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