For most women we have come to accept we will have cramps each month. They can be inconvenient and too painful to want to even leave the house. I never wanted to be on medication like "the pill" or have to take pain killers. Over the past few years I spent time trying to find solutions to the pain naturally.Vitamins, breathing exercises, changing what I eat but nothing really made the pain stop. I heard about turmeric helping with inflammation so I tried juicing it with my morning juice. It helped slightly but I needed something more concentrated. I found Gaia's Turmeric Supreme extra strength and gave it a try. Happy actually thrilled to say it worked. Finally a natural cure to the dreaded monthly pain.