Over the past few months I have been paying more attention to my body and feeling emotionally peaceful. I recently spoke to a friend and energy medicine healer Liz Donohue who said to me " you must embrace the feminine goddess within." I instantly felt warm hearing the word goddess and the general meaning of it. Then I decided I needed to take a deeper look.
With my weekly acupuncture I have learned more about yin and yang and Qi. The essence of how important it is to keep our Qi "life force" moving to stay healthy and vital. As I read more about it, I came across and article on a favorite site Mind Body Green that referenced yin and how important it was for our cycle. I took a furthe look on how to let our yin flow and found this brilliant feature on Gaiamtv.com that list 10 ways we can Honor Our Inner Goddess. From nourishing your dreams to slowing down and relish little pleasures. Worth a read. I personally book marked it for future reference.