Honestly, I love the friends I have met over the years working in the tv industry. The are always inspiring me and creating magical things. Beth Nydick is one of those friends. We have known each-other for more than a few years now and always manage to catch up and chat about new things happening. I remember Beth telling me about a cookbook she had in the works and I was so excited when it came to life.
Beth is a holistic health coach and in her Clean Cocktails book with Tara Roscioli, she bring a clean-living mindset to craft mixology.Their recipes use naturally low-calorie spirits; fresh juices loaded with vitamins; gentle sweeteners like honey and maple syrup; and anti-inflammatory spices like cinnamon, cayenne, and turmeric―the perfect alternative to drinks that are typically loaded with refined sugars, artificial flavors, and dyes. Much more than a compendium of cocktails, this book provides recipes for “clean” syrups and bitters so readers can easily build their own delicious drinks. Nydick and Roscioli also highlight ingredients with health benefits, such as ginger (better digestion),cilantro (good for detox), and even vodka (metabolism booster,thanks very much). Many of the recipes offer pitcher-sized variations and feature innovative mixers like kombucha and iced tea. If you want to get to know a little more about my incredible friend here it is :)
Beth Nydick is the Author of Clean Cocktails, a top seller on Amazon, crafted for the millions who invest in their health and wellness. She is a certified health coach, motivational speaker, and frequent guest on The Dr. Oz Show. She also runs Blue Barn Kitchen Bars, seeds, nuts and oats in a honey nut butter base, with dried fruit and dark chocolate. Coming in two flavors, Peanut Butter Cranberry and Cashew Butter Coconut. The bars are available in stores throughout New Jersey.Beth has appeared on The Dr. Oz Show, The Chew, Star Ledger, NJ Monthly, Nylon Magaine, Tori Burch, and Oprah magazine. Beth lives in New Jersey, with her husband, two children and rescue dog.