Updated: Mar 30
I have been practicing Kundalini yoga for close to 10 years now and It just keeps getting better. I usually take it at a local studio Bhakti Barn with Yogi Trish. When I can't find the time I started to follow a Youtube channel with Noa Lakshmi . It is suggested to do a 40 day practice to really see results.
With the New Year approaching the Attract Prosperity practice is wonderful to kick it into high gear.