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DIY Pumpkin Spice Sugar Scrub

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Discover the hidden health benefits of pumpkins, both inside and out. Make this delicious body scrub before you throw away all those gooey pumpkin parts. Pumpkins are one of the most nutritional foods available. They are rich in antioxidants, Vitamin A, C & E, and minerals. This scrub will provide health-boosting, disease-fighting nutrients including Alpha and Beta-carotene. Now that summer is over and fall is in full swing we need more exfoliation to slough off dead skin cells and help the underlying skin absorb all the moisture it can get. What better way than to use the season’s best orange gourd to get amazing skin?! This natural pumpkin scrub will help restore and reverse skin damage from the sun. Get carving!


¼ Cup of Organic Canned Pumpkin

1 ½ Cup of Sugar

1 Tablespoon of Almond Oil or Olive Oil

Mix all ingredients together and spoon scrub into mason jar!

In health & happiness,


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