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I found this video by Candace Van Dell called "One Foot in and One Foot Out" and I had to click. It just hit home to ask, am I fully committed to the things in my life? How am I showing up? If we don't first fully commit to ourselves how can we expect that in a relationship, job, or the life of our dream? Her insight is wonderful.

The brightest colors are here for the cooler months. There tones are usually reserved for the Summer time but they are breaking into Winter boldly. For both men and women we are seeing the trend in suits, dresses, and coats. The Trend Council shows the rainbow of colors that came down the runways for the F/W season and it is a happy site. It's the perfect way to update your wardrobe with a playful color you love.

This is the most wild energy medicine I have ever tired. I have been doing acupuncture, EFT, Reiki for years, and as much as I love all of them none have worked so quickly. It is called the Emotion Code and the technique work by asking your subconscious questions and receiving answers as to where trapped emotion might be in your body and how to release it. This works for both physical pain and emotional. Give it a try and come back and let us know your experience.

Emily Shak Every girl is currently on the search for short white tennis inspired pleated skirts. I keep seeing them with crop tops, front tie sweaters and oversized sweatshirts. SInce skirts are kind of my thing I need to get one. So to to help us both I found some of the best ones still available.

I hate to see Summer end, like seriously hate it but it happens. The only good part is shopping for new Fall essentials. These season there are so many styles I am loving. I feel like updating grunge with a little glamour and bringing the pastels from Summer in is the way to go. I picked out my top 5 but there might just be a few extras. A sleek black long sleeve bodysuit, also love a turtleneck style with jeans. Trying an oversized button down boyfriend shirt to mix up my ty

I can't believe it is Labor Day weekend already but that is just a reason to celebrate. You might be headed to an outdoor rooftop, the beach like me or a simple weekend in, so why not dress for it. Here are a few simple outfit ideas to get you stylish this weekend. If you are heading to the beach pack a cover up that doubles as a dress, a swimsuit and embellished sandals for fun. The most classic Labor Day party is a BBQ, try a pair of my favorite high waisted shorts with a c

A few weeks ago I tested out this recipe for lemon semolina cookies and they came out so delicious. I just had to share this recipe immediately. I am working on a special cookbook with all lemon recipes and this one will be in there for sure. If you want to know when it comes out, subscribe to our email list.