How to Ease A Cold In 1 Day Naturally
I despise getting sick. I also do not like to take anything. This can be a problem when you feel a scratchy throat coming on. I believe I...
Have You Tried Breathwork?
One of the most amazing things you can do for your body, mind, and spirit is breathwork. I was introduced to it many years ago and have...
What Shampoo Should I Use?
I get asked this question at least once a week. Although I do try to take care of my hair with oil treatments and deep conditioning I...
