Join The Glam Girls

My friend recently posted a list of books she was reading and a link to a place to shop online and support local bookstores. I loved this. It is called BookShop and it is an online bookstore with a mission to financially support local, independent bookstores. They created a space for people to buy books online that is easy and convenient but allow small bookstores to benefit. This is the very cool part. If you are an author, a website or magazine, have a bookclub, an organiz

I think it's safe to say we all love a good candle especially during the holidays. JAÉ Candles & Co. is even more special because it was created by 3 New Jersey based middle school students + BFFs {13 years old!} who started this successful candle business. They have sold more than 4,000 candles to date. The candles are hand-poured, all-natural soy wax. They just released their holiday collection of scents. On top of creating lovely candles they are committed to giving back t

After doing Kundalini yoga for many years, I have learned many different breathing techniques. They each help with different things. Doing this breath called Sitali pranayama will help cool the body and mind. To do sitali breath, you slowly sip air through a rolled tongue (or pursed lips for those who can't roll their tongues). It will counter all that internal heat in the body and bring you back into balance. In Ayurveda this breath is known to soothe a Pitta imbalance. Som

I think no matter what age this is an area that women struggle with. Call them sunspots, darkspots, age spots, they are all the same. Discoloration on our skin that we do not want. There are some medical ways to remove them but we wanted to find more natural ways with skincare products to see if they get the job done. We also wanted to talk to experts to see what their natural approach and tips would be to rid our skin of the dreaded spots. Here is what we found. Hyperpigment

I have been doing Reiki to women over the past few years to increase their fertility. It is one method I would highly recommend especially paired with acupuncture. I could go on about it for days and how many women have successfully became pregnant from it. I also highly believe in medicinal herbs to be powerful for fertility. These are a good place to start. Royal Jelly - helps to balance hormones, high in vitamins and iron Chasteberry - increases progesterone and increases

When I first head of oil cleansing, I thought there is no way I can do that. It won't feel clean. My thoughts were confirmed when I tried a few and had to literally wipe them off and cleanse again with a soapy cleansers. That was until I discovered Code of Harmony's oil cleanser. It goe on like an oil and removes ever ounce of makeup, including mascara. It washes off easily with water and no oily feeling left on my skin. Importantly it doesn't disrupt the skin barrier which i