

Everyday Exercise Secrets
Research has shown that regular physical activity can extend your life and help keep you active, flexible, and happy as you age. The...


I Love Valentine's Day
One of my favorite holiday's is Valentine's Day. Besides the pretty colors and girlieness of it, the power of love is so strong. No...


Valentine's Day Cherry Cake Heart Dessert
If you plan on staying in for Valentine's Day or even if you are going out, we found this delectable cake to try and make. It look...


Afterglow a Miracle Beauty Blend
Beautytap just unveiling Afterglow Ampoule by AZN Labs, the first product line to providing a miracle blend of J + K-Beauty. With its...


Homemade Potato Skins for Game Day
I love good game day apps, but also like to make them a little bit cleaner. Using fresh ingredients and making them myself is the way to...


Have You Tried ASMR?
Have you heard of ASMR videos? They are one of the latest trends happening on instagram and youtube. It is defined as, Autonomous sensory...


Expert Tips for Caring for Winter Skin
Winter is here, and if you haven't already reevaluate your skincare routine it's time. Especially since our poor skin is so often...


Just Listen to Shaman Durek on Him & Her
Denise sent me this podcast this morning from Him & Her and just said listen. I did. And now I all I will say to you is just listen to...


8 Tips for Self-Care Sunday's
Self-care is the best care. This post is all about my Sunday Self-Care routine. I hope that sharing what I do every Sunday will inspire...


Meghan Markle's Stylish Bump
All eyes are on Meghan Markle's bump and style since announcing she is pregnant. We of course are all about looking glam as best you can....





















