Why Pilates Is About So Much More Than Fitness: Karen Lord on Movement, Healing & Longevity
What if Pilates wasn’t just about getting stronger but about learning how to feel better in your body? On Live The Glamour Chats, fashion and lifestyle expert Dawn Del Russo sits down with renowned Pilates educator and entrepreneur Karen Lord, founder of Karen Lord Pilates Movement, for a powerful conversation about movement, wellness, resilience, and the mind-body connection.Wellness is about so much more than a workout. It’s about how we move through life. Pilates is known
From DJ Sets to Fitness Classes: The Inspo Behind HOUSEWORK® with Sydney Miller
Housework by Sydney Miller Housework by Sydney Miller is making working out like going out. You will want to do this workout every day....
Lia Bartha x B The Method: Pilates Inspired Low-Impact Workouts
After trying out a workout with Lia Bartha in NYC over a year ago I was so excited to try her new app B The Method ! Her pilates...
What A Pilates Reformer Work Is Like
My cousin and I decided we wanted to try out some new workout classes. The first one we picked was a Pilates reformer class. We heard...
Not Boring and Very Stylish At Home Workout Gear
The last 2 and half years I started my fitness journey at home. Prior to that I always had a personal trainer. Do I miss him yes, but I...
