

Clean Cocktails
Honestly, I love the friends I have met over the years working in the tv industry. The are always inspiring me and creating magical things. Beth Nydick is one of those friends. We have known each-other for more than a few years now and always manage to catch up and chat about new things happening. I remember Beth telling me about a cookbook she had in the works and I was so excited when it came to life. Beth is a holistic health coach and in her Clean Cocktails book with Tara


7 Awe-Inspiring Ideas to Amplify the Vibe of Living rooms
The living room is the most important place in your home. It is where you unwind, relax and socialize. This is why it should reflect your style and taste. In order to give yourself a feeling of calm, and impress your guests with style the living room ambiance is key. Here are some inspiring ideas that will make it adorable with amplify the feel good vibes. 1. De-clutter the living room Only a clear space can deliver a clear mind. This makes de-cluttering the first step for a


Glow Like A Pumpkin
Surprisingly pumpkin might be one of the greatest skin brighteners. This time of the year we just think pumpkin lattes and pumpkin pies but if eaten a little healthier, think soup it is so beneficial for the skin. It's been popping up in skincare and for good reason, with its Vitamin C collagen promoting properties and B Vitamins to oxygenate the skin. Similar to other orange fruits and veggies, it contains carotenoids, which are pigments for vibrant skin. These antioxidant r


How Real CIA Agents Disguise Spies
With Halloween almost here and us all preparing to wear costumes, we became intrigued with this feature by Wired called Masterminds . It is a former CIA chief who explains how spies use disguises. It's insane the ways they can change how anyone looks and the tools they use. For Halloween essentially that is what we are all doing this time of the year. We might take a note or two from this video to use for our costumes this year. What will you be disguised as? #halloween #L

Velour Track Suit Making A Come Back?
Juicy Couture Tracksuit on Sydney Carlson Apparently the velour track suits are back and with a slightly more fitted update. Are we ready for this? They are super comfortable and easy to throw. Adidas is one brand among many on board with this trend. They added a cropped zip up for a cool new silhouette. Juicy Couture was the it tracksuit to have in the early 2000's seen on every celebrity. They are jumping back in the game with their iconic style. The jumpsuit leg is a bit m


Are Red Bottoms Worth It?
Without a doubt I have been head over literal heels in love with Christian Louboutin heel's since circa 2004. I bought my very first pair in 206 and the addiction started. I don't even want to say how many have accumulated over the years but as I look at it they are a good investment, like an art collection that you get to wear. I know the quality is there and the designs are exquisite. Yet, I often get asked why are they so pricey. The Business Insider too a closer look and


How To Layer Necklaces
We love layering dainty necklaces, can not get enough of them. We wanted to speak to an expert to give us some of her tips on how to get it right. The question often comes to mind, ok now what other jewelry can I pair with them? What metal looks best, and how long do each have to be? Heather of Nashelle gave us her recommendations. Begin by picking the metal choice you love; i.e. gold. That was easy for us. She then says, "The lengths that tend to give a nice layering affect

Beauty To Protect Against Winter Pollution
Protecting your beautiful skin from hash outside conditions is essential in the winter. According to a new study led by the University of Washington, winter air pollution levels have remained high despite a decrease in harmful emissions from power plants and vehicles throughout the year. Summer air pollution levels have decreased dramatically over the past 10 years, but winter levels have not. Now that the outdoor temps are dropping quickly as in basically over night, it is k


Prosperity Through Kundalini Meditation
I have been practicing Kundalini yoga for over 6 years now and it has been so meaningful in my life. I rarely use the words life changing but it truly is. It is a different kind of yoga that draws up the primal energy within us knows as Shakti which is said to be located at the base of the spine. Every class and experience is different. Not one time have I been to class and it was exactly the same. Denise and I have been going to the same studio and teacher (Trish) over the y


90's Classic Fashion Inspo for Fall
Some of the coolest trends are coming back from the 90's and we are taking a hint from the girls who did it best. From Drew Barrymore's iconic grungy style to cult classic show 90210. Denise and I grew up smack in the middle of it and can vouch for the styles and wore all of them. Kate Moss Jeans, Tee and a Leather Jacket - so cool, the it model of the 90's its like she started the model off duty wardrobe. We found a few like this awesome Blank NYC faux leather jacket, a Cuya