Touched by Touch
Living around NYC we are in close proximity to almost anything including germs. Now, I am not one to totally freak out about but I do...
Cleanse and Energize Your Home with Crystals
I have become a dedicated user of crystals, especially since doing Reiki. Energy Muse was one of the first sites i visited to buy a...
Chickpea Blondes
Our friend Beth Nydick from Beth's Blue Print shared a chickpea blonde recipe and we had to try it. The recipe was easy to whip up with...
Open Your Heart
It might sound cliche but loving yourself is where all love starts. I have found over the years of practicing yoga, specifically...
3 Ways To Stay Focused and Motivated About Your Health
(Tips from my girls Karena and Katrina of Tone It Up) Get Centered and Fill Your Heart with Gratitude. It’s easy to get caught up in the...
4 Easy Ways To Incorporate Love Into Your Home Year Around
The entry to your home is your first impression of it and it’s the perfect place to set the tone for Love. People tend to glance to the...
Probiotics for Good Health
My father has been talking about probiotics and digestive enzymes for as long as I can remember. He has always explained the importance...
Homemade "Vaseline"
I like to follow holistic experts to see what new findings they come up with and learn alternatives to well know products. While...
Making the Switch to Natural Deodorant
Should You Make the Switch...to natural deodorant that is? Over on"The Dish with DDR" I tried and tested five natural deodorants to see...
Fiji Fit
Fiji water has been my favorite water since, oh I don't know, my whole life. Yes, it's true, all water in not the same and I am extremely...