Nadia Murdock Fit 10 Minute Workout
Sometimes we let a lack of time get in the way of our fitness plans, but I’ve got a simple, fast workout that will eliminate that...
Relax in The Lange, Piedmont Italy
Each day many of us live the routine. Our lives revolve around our work or household responsibilities. When we complete our task then we...
Vacation with a Purpose
I have been a member of Tone It Up since 2009 and cannot express how much I LOVE this community of strong, intelligent, women! Tone It Up...
Activate 2k14
How do you activate? This was the question of the day at the Activate Confrence created by Lucinda Cross. I was honored to be a guest...
Crystal Cove Hike
If anyone knows me, they know, I have not been on many hikes. As of lately the idea has captured my attention. The thought of seeing...
21 Day Meditation with Jenny Giblin
You can do anything for 21 days, right? Sure. I have been loving Jenny Giblin’s three minute guided meditations every day. The...