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Your brain’s cognitive brilliance peaks around age 25, and with the right care, it can stay vibrant and sharp for years to come. At the heart of this brilliance are synapses—the beautiful connections between neurons that keep your mind agile and focused. As we embrace each year, supporting these connections becomes the ultimate act of self-love and wellness. Enter Neuro Magnesi-Om® , a beautifully crafted formula designed to elevate your cognitive health every day. Powered b

I had the pleasure of sitting down with Bonnie Buckner to talk about her fascin ating book, The Secret Mind: Dreams and the Power of...

Sometimes, finding a good-for-you collagen supplement that is easy to take is hard. I have tried many and usually don't like the flavor...

Housework by Sydney Miller Housework by Sydney Miller is making working out like going out. You will want to do this workout every day....

After trying out a workout with Lia Bartha in NYC over a year ago I was so excited to try her new app B The Method ! Her pilates...

Cupping Recently I had a terrible headache, possibly a migraine that I could not kick for a week. I tried many method some which worked...

Skincare is getting a glow-up, we talked to Nichelle Temple, esthetician, celebrity facialist, and founder of Inderma Studio , on Live...

This outfit's got everything you need for an efficient at-home workout. Stone blue workout set with shorts and a matching sports bra...

I have the bedside humidifier from Canopy and love it. When I saw they had a portable one I knew it would be perfect for all the travel I...

I grew up eating fennel in my Italian family. It is a distinct licorice flavor that I love. As I was snacking on it the other night I...