Crush Your Next Workout in Style
This outfit's got everything you need for an efficient at-home workout. Stone blue workout set with shorts and a matching sports bra...
"Up Your Hydration Game: The Benefits of a Portable Canopy Humidifier"
I have the bedside humidifier from Canopy and love it. When I saw they had a portable one I knew it would be perfect for all the travel I...
Uncovering the Amazing Health Benefits of Eating Fennel
I grew up eating fennel in my Italian family. It is a distinct licorice flavor that I love. As I was snacking on it the other night I...
Why You Should Start Using a Crystal Infrared Mat
I have been seeing so many of these infrared mats, blankets, and saunas. I started doing some research and came across a few different...
Drain Your Lymphatic System with Dry Brushing
I have heard about dry brushing for a while and even bought a brush a year ago. I bought it but didn't use it. Not for any particular...
I Had Spiritual Response Therapy
We all have things in our life that we would like to clear out, whether physical pains, anxiety, overwhelming thoughts, trauma or more...
Super Doctor Chats Skincare, Tea Rituals and Gwallee SelfCare
We had the opportunity to chat with Dr. Eunice Park, Korean-American, dual-board certified facial plastic and reconstructive surgeon in...
Removing Energy Cords That Are Blocking Us
Have you heard of energy cords? They are in a way a form of “energetic” cords that attach themselves to us and stay in our aura (energy...
Live The Glamour 2022 Ultimate Gift Guides
It's that time of the year where we have our list and checking it twice for all the perfect gifts on your family and friend list. I...
My Cold Prevention and Wellness Routine with Natural Methods
I am always looking for the best ways to keep my wellness in check especially during the winter months of the year when colds creep up. I...