Join The Glam 

Sleep is so essential for rejuvenating your body and feeling good. During this time it may be a bit harder to get that deep rested sleep....

I have been on the hunt for a new cute yoga mat. I also didn't want to spend $200 on one. I searched and finally found a site that had a...

There are always times in life where we feel overwhelmed by fear. This usually happens because of the unknown. We fear what we don't know...

There is no need to rush out and buy overpriced hand sanitizer because there is sudden panic for it. The ingredients are simple to make...

I have been receiving acupuncture for years now and truly believe in its power. Energy work and healing is incredible and your body's way...

I enjoy anything that can calm and relax at night especially since I am usually up late. I found Cannafloria calm inhalation pouches and...

I decided I wanted to be more flexible. I found a few great 10 minute flexibility "workouts" on youtube and gave them a try. Then I...

I have been practicing Kundalini yoga for close to 10 years now and It just keeps getting better. I usually take it at a local studio...

Have you heard of Grabovoi numbers? As simple as I can explain it, Russian psychic Grigori Grabovoi used radionic signature numbers to...

I was in NY to try out the new Wave meditation and it was an incredible experience. It is a pillow that produces a wave-like vibration...