Techy Beauty To Protect Your Skin
There is so much talk about UV protection. The sun in the Summer months can really heat up and protecting your skin is key. For those...
Did You Know You Can Workout Your Eyes?
So if you sit in front of a computer most days or are simply on your phone, your eyes may be feeling tired. According to Meir Schneider,...
Everyday Exercise Secrets
Research has shown that regular physical activity can extend your life and help keep you active, flexible, and happy as you age. The...
Vitamin Coffee
I take my vitamins pretty much every day, it is something I am very regimented about. Although I know how easy it can be to forget to...
What Do You Drink Tap or Bottled?
Tap vs/ bottle water is always an interesting topic that comes up, especially out to eat. EWG (Environmental Working Group) is a reliable...
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