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My friend recently posted a list of books she was reading and a link to a place to shop online and support local bookstores. I loved...

I think it's safe to say we all love a good candle especially during the holidays. JAÉ Candles & Co. is even more special because it was...

After doing Kundalini yoga for many years, I have learned many different breathing techniques. They each help with different things....

I think no matter what age this is an area that women struggle with. Call them sunspots, darkspots, age spots, they are all the same....

I have been doing Reiki to women over the past few years to increase their fertility. It is one method I would highly recommend...

When I first head of oil cleansing, I thought there is no way I can do that. It won't feel clean. My thoughts were confirmed when I tried...

We are making a list and checking it twice to make sure we have all the small businesses we love to shop! Come back often this month as...

I have tried CBD in many forms and each have a specific purpose. I found the Pellequr Zen Pen and besides the gorgeous aesthetic it works...

It's the most wonderful time of the year... and I searched for the ultimate unique gifts! I know they are items I'd love to have and...

EFT, Emotional Freedom Technique we have talked about before but it can be used as a quick way to release anxiety and stress. You can...