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If there is one point I want to communicate, it is about the power of our words and the importance of being mindful of our choice of...

I love tea, especially when there is a chill in the air, but even more so for the benefits it has to offer my body and general health. ...

I think one of the most commonly asked questions growing up is "what is your dream job" or "what do you want to be?" As frequent as the...

Lately I have been loving a pinky red lip. I never wore bright colors before. I was always more of a muted pale pink lipstick kind of...

One of the best ways to look beautiful on the outside is to FEEL good on the inside. Here’s how to feel good in five minutes. Do these...

Denise and I have been taking Kundalini yoga classes consistantly for over a year now. Besides feeling amazing after class it has...

A few months ago after reading endless amounts about how great coconut oil is, I thought it was time to give it a try. Denise, had...

One Tuesday afternoon I received my Marie Forleo TV weekly video, she was interviewing a young man by the name of Adam Braun about his...

To create your first video blog post, click here and select 'Add & Edit Posts' > All Posts > This is the title of your first video post....

To create your first blog post, click here and select 'Add & Edit Posts' > All Posts > This is the title of your first blog post. Blogs...