6 Ways to Stop Fear
There are always times in life where we feel overwhelmed by fear. This usually happens because of the unknown. We fear what we don't know...
How to Make Hand Sanitizer
There is no need to rush out and buy overpriced hand sanitizer because there is sudden panic for it. The ingredients are simple to make...
If You are Curious about Energy Medicine
I have been receiving acupuncture for years now and truly believe in its power. Energy work and healing is incredible and your body's way...
A Breath of Calm
I enjoy anything that can calm and relax at night especially since I am usually up late. I found Cannafloria calm inhalation pouches and...
Stretching Works Wonders
I decided I wanted to be more flexible. I found a few great 10 minute flexibility "workouts" on youtube and gave them a try. Then I...
5 Minute Facial Massage to Look Younger
I found this video on a 5 minute facial massage to make your face look younger. The technique is called Korugi, and it’s a face massage...